Links & Recs
Create a playlist that can meet you where you are...traveling to treatment, struggling to get through the day or celebrating your victories. I will loan you one of mine if it helps! -M
*The Obstacle is the Way-Ryan Holiday
*Rising Strong-Brene' Brown
*The Alchemist-Paulo Cohelo
*The Daily Stoic
*The Learner Lab
Acupuncture, Yoga & the Elimination Diet have been life savers for me!